Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage therapy is one of the many healing holistic practices that was used throughout human history, and was one of the earliest tools people used to try to relieve pain. Whether it's stress, illness or simply to pamper yourself, the benefits of consistent massage can be life changing. You will reap the rewards of feeling like a brand new person, and see changes in your moods and health. This will positively effect your confidence and help you approach life differently. I would be honored to go on this journey with you.
Thai massage is based on the body’s energy paths. It is believed that disease is the result of blocked energy pathways associated with spiritual beliefs. Thai massage consists of the therapist using their body to push, press, rock, vibrate and rhythmically compress your entire body using their hands, feet, elbows, knees, forearms and shins. At times, the therapist can stand and sit on the client while realigning them to either internal or external alignments. When receiving Thai massage you will be wearing comfortable clothes and laying on a padded mat on the floor.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. A Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Prenatal massage reducess stress and promotes relaxation.It increases blood and lymph circulation,reduces edema and varicose veins,musculoskeletal pain and strain. There is improved skin elasticity which helps reduce stretch marks. Prenatal massage increases kinesthetic awareness,flexibility and helps mothers prepare for labor.It contributes to a shorter,less painful labor,and decreases complications.Prenatal massage improves infant wellbeing, fosters a maternal touch and facilitates a fast recovery.
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